How to treat premature ejaculation? If you have problems with premature ejaculation then you may not know that there are many alternatives to treatment. It is important to learn to treat premature ejaculation naturally so that you will not experience any negative side effects. In fact, these treatments are effective that they work very quickly and without much effort.
Most men experience this condition because they have a heightened sensitivity when touched or aroused. This makes ejaculation happen quicker and the male feels like they do not have any control over it. Not only can it be very embarrassing, it can cause a lot of relationship problems, especially in the bedroom. Men often have lowered self esteem and tend to shy away from sexual relations because they are so embarrassed.
While there are many non medical treatments, some are better than others. The first thing to remember is that emotions and the state of mind can often hinder bedroom activities. It can often be beneficial to see a counselor or psychiatrist to deal with these feelings. They can often recommend a method of how to treat premature ejaculation that does not involve medication but is still very effective.
How to treat premature ejaculation can also be help by a possible change of diet. Many times this can cure the problem. Almond mild seems to be very helpful, for example. There are also many health drinks and foods that are known to help. It is best to look around and do your research before deciding which ones will work for you. You also may need to try out several different diets before you find one that will work well. Each person is different, therefore each diet may be different.
Some experts also recommend penile massage to help circulate the blood and also to help stimulate the muscles. In doing this, the penis my end up not being as sensitive. Massaging one hour prior to sexual intercourse is recommended. There are also many massage oils that are available for this particular issue.
Sometime prostrate massages also work. When there is a prostrate problem, this can lead to premature ejaculation. Massaging the area with castor oil or sesame oil is said to work very well and is also natural.
Learning proper breathing exercises will also be beneficial. When used with massaging therapies, it can be a great remedy for how to treat premature ejaculation. In fact, it can work so well that it can be used as the sole remedy and no other remedies need to be used. For some, it can work well in conjunction with other methods. Either way, it is very natural and has virtually no side effects.
How to treat premature ejaculation method is very important when there is a problem. Whichever method you choose, try to find a natural treatment first. Each person is unique and treatment may be different for every man. Once a good treatment is found, however, it is usually important to keep using the treatment for a determined time so that it will be more permanent. While some men may need to use a particular treatment for years, some may not. Either way, it can raise self esteem and is important to address.